Managing emotions through dance-therapy and creative dance

Managing emotions through dance-therapy and creative dance

Reading Time: 4 minutesDance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in...
Find your motivation through creative dance and dance therapy

Find your motivation through creative dance and dance therapy

Reading Time: 6 minutesDo you know those days when you’ve got a packed schedule and you need to be productive to complete everything on your to-do list? The problems begin when you feel like you don’t have an ounce of energy and all you want to do is curl...

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