How do you express your creativity through dance?

How do you express your creativity through dance?

Reading Time: 4 minutesDancing is a way to feel free. Through dance, people can express their emotions when they go through hard or happy moments. I talked to Laura Andrei,  choreographer at TMoves, about what it means to know your own body through dance and what...
During the Holidays, Practice Creative Dance at Home

During the Holidays, Practice Creative Dance at Home

Reading Time: 3 minutes„Creative dance is liberating,” say most of the people who practice it. In addition to the feeling of release, there are many benefits from this type of dance. And the good news is that we’re not limited to a particular location. We...
Dance Therapy – the answer to dancers’ perfectionism

Dance Therapy – the answer to dancers’ perfectionism

Reading Time: 3 minutesAmerica in the 1940s introduced dance as a form of therapy for children and adults, and the results have had numerous social, psychological, and physiological benefits. We might be tempted to conclude that professional dancers effectively have...

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