by Sorina Petrescu | May 8, 2021 | Dance therapy, Life skills, Social-emotional development
Reading Time: 4 minutesMy relationship with dance started in childhood. Around the age of 5 I discovered that I enjoy dancing, and from that moment I continued to develop in this direction. I am a creative, ambitious person, and dancing has helped me realize that I am...
by Sorina Petrescu | Dec 28, 2020 | Dance therapy, Life skills, Social-emotional development
Reading Time: 5 minutesPhoto Credits: Angelos Fragkos We know that dance releases endorphins in the brain, and that these cause us to be happy. However, there are even more in-depth studies that analyze the association between certain movements and emotions, depending...
by Sorina Petrescu | Jul 23, 2020 | Life skills
Reading Time: 3 minutesArt has always been a good opportunity to disconnect from the real world, helping us to shape ideas and reach a deeper understanding of our emotions. With many implications in maintaining our well-being, artistic works are an integral part of...
