de Sorina Petrescu | mai 17, 2021 | Dance therapy, Life skills, Social-emotional development
Reading Time: 4 minutesDance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in...
de Sorina Petrescu | dec. 28, 2020 | Dance therapy, Life skills, Social-emotional development
Reading Time: 5 minutesPhoto Credits: Angelos Fragkos We know that dance releases endorphins in the brain, and that these cause us to be happy. However, there are even more in-depth studies that analyze the association between certain movements and emotions, depending...
de Sorina Petrescu | sept. 30, 2020 | Meditation
Reading Time: 3 minutesKnown as the ability to contemplate, observe experiences that appear in the present moment and accept them without judging them, meditation can benefit children and their emotional intelligence. The connection between meditation and emotional...
