by Sorina Petrescu | Feb 10, 2021 | Life skills, Meditation, Social-emotional development
Reading Time: 4 minutesDancing is a way to feel free. Through dance, people can express their emotions when they go through hard or happy moments. I talked to Laura Andrei, choreographer at TMoves, about what it means to know your own body through dance and what...
by Sorina Petrescu | Sep 30, 2020 | Meditation
Reading Time: 3 minutesKnown as the ability to contemplate, observe experiences that appear in the present moment and accept them without judging them, meditation can benefit children and their emotional intelligence. The connection between meditation and emotional...
by Sorina Petrescu | Jul 23, 2020 | Life skills
Reading Time: 3 minutesArt has always been a good opportunity to disconnect from the real world, helping us to shape ideas and reach a deeper understanding of our emotions. With many implications in maintaining our well-being, artistic works are an integral part of...
