by Sorina Petrescu | May 8, 2021 | Dance therapy, Life skills, Social-emotional development
Reading Time: 4 minutesMy relationship with dance started in childhood. Around the age of 5 I discovered that I enjoy dancing, and from that moment I continued to develop in this direction. I am a creative, ambitious person, and dancing has helped me realize that I am...
by Sorina Petrescu | Nov 13, 2020 | Dance therapy, Life skills
Reading Time: 3 minutesMovement, freedom, rhythm, accuracy, show. Dancing for spectators is delight and relaxation. But do we know how much work is behind a dance performance? Rehearsal hours, hard work, stress and effort to make every move impeccable are not included...
by Sorina Petrescu | Sep 30, 2020 | Meditation
Reading Time: 3 minutesKnown as the ability to contemplate, observe experiences that appear in the present moment and accept them without judging them, meditation can benefit children and their emotional intelligence. The connection between meditation and emotional...
by Sorina Petrescu | Jul 23, 2020 | Life skills
Reading Time: 3 minutesArt has always been a good opportunity to disconnect from the real world, helping us to shape ideas and reach a deeper understanding of our emotions. With many implications in maintaining our well-being, artistic works are an integral part of...