The impact of perfectionism beyond the stage

The impact of perfectionism beyond the stage

Reading Time: 3 minutesMovement, freedom, rhythm, accuracy, show. Dancing for spectators is delight and relaxation. But do we know how much work is behind a dance performance? Rehearsal hours, hard work, stress and effort to make every move impeccable are not included...
Dance Therapy – the answer to dancers’ perfectionism

Dance Therapy – the answer to dancers’ perfectionism

Reading Time: 3 minutesAmerica in the 1940s introduced dance as a form of therapy for children and adults, and the results have had numerous social, psychological, and physiological benefits. We might be tempted to conclude that professional dancers effectively have...

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