
My dance story
Age: 7-10 y.o. | Developed life skills:
Creativity
Interpersonal Relationship Skills
Coping with emotions
Age: 7-10 y.o.
Developed life skills:
Creativity
Interpersonal Relationship Skills
Coping with emotions
Your participation in this programme supports the creative dance sessions for children with special needs at the ASPERA center.
Programme description:
A dance programme, where children will have the opportunity to tell their story or to express their emotions, inner states through a group choreography created mostly by them under the supervision and support of the choreographer. The choreography will be based on a fusion of styles (closer to modern/contemporary dance).
The preparation that comes before the artistic act per se (managing my emotions, the warm-up) is crucial for the performance of a dancer. Understanding it and applying it will develop perseverance, self-discipline and adaptability to any situation. Relaxation/meditation exercises will be included at the end of each session. In the class there will also be shared information about anatomy and how brain influences my movement and performance.