Managing emotions through dance-therapy and creative dance
Dance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in words. Have you ever wondered why certain movements arouse familiar feelings in you? Dance movements have the […]
Dramatherapy. The influence of theater in dance and on your emotional health
Connection, vibration, joy… these are the most important words about dance that come to mind to Mihaela, Clinical Psychologist and psychotherapist through play and dramatherapy at TMoves. Dancing is a form of healing for emotional wounds, and Mihaela told us why we should consider dance as a form of therapy. \”The body and movement are […]