Managing emotions through dance-therapy and creative dance
Dance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in words. Have you ever wondered why certain movements arouse familiar feelings in you? Dance movements have the […]
How we teach children to be good through dance and creativity
If we were to think about the most important values we would like to pass on to our children, they are love, trust, gratitude, responsibility, authenticity, empathy, respect, and kindness. We chose to talk about kindness with Valentina Secara, the founder of Acorns and First 7 – Center for early education, a person from whom […]
Discover Kindness through Creative Dance
Have you ever thought about how your loved ones would characterize you? What are your main qualities, values, virtues or the way you have influenced someone\’s life in a positive way? The kindness we show to ourselves or to those around us defines our character and brings a little clarity to the perception of others […]
Find your motivation through creative dance and dance therapy
Do you know those days when you\’ve got a packed schedule and you need to be productive to complete everything on your to-do list? The problems begin when you feel like you don\’t have an ounce of energy and all you want to do is curl up in bed with a cup of tea and […]
During the Holidays, Practice Creative Dance at Home
\”Creative dance is liberating,\” say most of the people who practice it. In addition to the feeling of release, there are many benefits from this type of dance. And the good news is that we’re not limited to a particular location. We can dance anywhere, and in this article I will tell you how you […]
The Power of Creative Dance in the development of the child\’s life skills
The world of dance is extremely diverse. There are many types of dance, each with specific influences and characteristics. But one type of dance combines them all: creative dance. Although it seems a descriptive construction, it is a style in itself which combines technical skills with free expression of the self, in unique choreographies. Practised […]