The impact of perfectionism beyond the stage
Movement, freedom, rhythm, accuracy, show. Dancing for spectators is delight and relaxation. But do we know how much work is behind a dance performance? Rehearsal hours, hard work, stress and effort to make every move impeccable are not included in the invitation to the show. Studies in recent years show that perfectionism in dancers is […]
Dance Therapy – the answer to dancers\’ perfectionism
America in the 1940s introduced dance as a form of therapy for children and adults, and the results have had numerous social, psychological, and physiological benefits. We might be tempted to conclude that professional dancers effectively have continuous therapy and are \”the most zen\”. A 2003 study made by two university professors in England shows […]