Discover Kindness through Creative Dance
Have you ever thought about how your loved ones would characterize you? What are your main qualities, values, virtues or the way you have influenced someone\’s life in a positive way? The kindness we show to ourselves or to those around us defines our character and brings a little clarity to the perception of others […]
Creative Dance and The Road to Your Emotions: an Interview with the Founder of TMoves
We know that dance releases endorphins in the brain, and that these cause us to be happy. However, there are even more in-depth studies that analyze the association between certain movements and emotions, depending on the movement analysis system used. You can read in this article published in 2019 on Frontiers in Psychology about the […]
Dance Therapy – the answer to dancers\’ perfectionism
America in the 1940s introduced dance as a form of therapy for children and adults, and the results have had numerous social, psychological, and physiological benefits. We might be tempted to conclude that professional dancers effectively have continuous therapy and are \”the most zen\”. A 2003 study made by two university professors in England shows […]
What impact does dance have as a therapeutic method on children\’s emotions?
As humans, we move for many reasons, whether out of a need for self-expression, pleasure, connection to the community, habit, or ritual. When the idea of dance movement therapy emerged in the 1940s, it was practised primarily in psychiatric hospitals. However, in the 1950s, as a result of the natural integration of dance with self-expression, […]