Dramatherapy. The influence of theater in dance and on your emotional health
Connection, vibration, joy… these are the most important words about dance that come to mind to Mihaela, Clinical Psychologist and psychotherapist through play and dramatherapy at TMoves. Dancing is a form of healing for emotional wounds, and Mihaela told us why we should consider dance as a form of therapy. \”The body and movement are […]
The benefits of meditation in children and the impact on emotional intelligence
Known as the ability to contemplate, observe experiences that appear in the present moment and accept them without judging them, meditation can benefit children and their emotional intelligence. The connection between meditation and emotional intelligence Meditation is the practice that self-regulates the body and mind; through it we observe our mental patterns and the way […]