The Power of Creative Dance in the development of the child\’s life skills

The world of dance is extremely diverse. There are many types of dance, each with specific influences and characteristics. But one type of dance combines them all: creative dance. Although it seems a descriptive construction, it is a style in itself which combines technical skills with free expression of the self, in unique choreographies. Practised […]

The benefits of meditation in children and the impact on emotional intelligence

Known as the ability to contemplate, observe experiences that appear in the present moment and accept them without judging them, meditation can benefit children and their emotional intelligence. The connection between meditation and emotional intelligence Meditation is the practice that self-regulates the body and mind; through it we observe our mental patterns and the way […]

Managing stress in children through dance as a therapeutic form in sensitive periods

The coronavirus pandemic has come with a lot of fears, worries and anxieties that children do not know how to perceive and therefore cannot manage effectively, especially if they were already facing such challenges. Let\’s find out together how we can manage stress during this period while we are going back to kindergarten / school, […]

How we integrate movement into learning

If we think of a song that we learned when we were little using gestures, like \”Bate vântul frunzele\” (Romanian song) for example, it would probably be impossible for us to reproduce it without mimicking those gestures. This is an example of how learning though movement leads to better retention of information in the long […]

What impact does dance have as a therapeutic method on children\’s emotions?

As humans, we move for many reasons, whether out of a need for self-expression, pleasure, connection to the community, habit, or ritual. When the idea of ​​dance movement therapy emerged in the 1940s, it was practised primarily in psychiatric hospitals. However, in the 1950s, as a result of the natural integration of dance with self-expression, […]

Developing life skills through creative dance, play and meditation

Art has always been a good opportunity to disconnect from the real world, helping us to shape ideas and reach a deeper understanding of our emotions. With many implications in maintaining our well-being, artistic works are an integral part of the world we live in, influencing the development of life skills. According to the World […]