Managing emotions through dance-therapy and creative dance
Dance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in words. Have you ever wondered why certain movements arouse familiar feelings in you? Dance movements have the […]
How do you express your creativity through dance?
Dancing is a way to feel free. Through dance, people can express their emotions when they go through hard or happy moments. I talked to Laura Andrei, choreographer at TMoves, about what it means to know your own body through dance and what emotional benefits this can bring you. Creativity through dance At TMoves we […]