Managing emotions through dance-therapy and creative dance
Dance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in words. Have you ever wondered why certain movements arouse familiar feelings in you? Dance movements have the […]
Dance therapy, the key to self-knowledge and healing. The story of Sorina Petrescu, Founder of the TMoves brand
My relationship with dance started in childhood. Around the age of 5 I discovered that I enjoy dancing, and from that moment I continued to develop in this direction. I am a creative, ambitious person, and dancing has helped me realize that I am able to offer a lot of love, both to myself and […]
Creative dancing helps you communicate more easily with your child
The relationship between child and parent is one of the main pillars on which the behavior of the future adult is formed. In order to be able to develop a harmonious relationship with your child, it is important that parents provide a safe environment for the child and open a channel of communication without prejudice. […]
Creative Dance and The Road to Your Emotions: an Interview with the Founder of TMoves
We know that dance releases endorphins in the brain, and that these cause us to be happy. However, there are even more in-depth studies that analyze the association between certain movements and emotions, depending on the movement analysis system used. You can read in this article published in 2019 on Frontiers in Psychology about the […]
Managing stress in children through dance as a therapeutic form in sensitive periods
The coronavirus pandemic has come with a lot of fears, worries and anxieties that children do not know how to perceive and therefore cannot manage effectively, especially if they were already facing such challenges. Let\’s find out together how we can manage stress during this period while we are going back to kindergarten / school, […]
What impact does dance have as a therapeutic method on children\’s emotions?
As humans, we move for many reasons, whether out of a need for self-expression, pleasure, connection to the community, habit, or ritual. When the idea of dance movement therapy emerged in the 1940s, it was practised primarily in psychiatric hospitals. However, in the 1950s, as a result of the natural integration of dance with self-expression, […]
Developing life skills through creative dance, play and meditation
Art has always been a good opportunity to disconnect from the real world, helping us to shape ideas and reach a deeper understanding of our emotions. With many implications in maintaining our well-being, artistic works are an integral part of the world we live in, influencing the development of life skills. According to the World […]