How do you express your creativity through dance?
Dancing is a way to feel free. Through dance, people can express their emotions when they go through hard or happy moments. I talked to Laura Andrei, choreographer at TMoves, about what it means to know your own body through dance and what emotional benefits this can bring you. Creativity through dance At TMoves we […]
During the Holidays, Practice Creative Dance at Home
\”Creative dance is liberating,\” say most of the people who practice it. In addition to the feeling of release, there are many benefits from this type of dance. And the good news is that we’re not limited to a particular location. We can dance anywhere, and in this article I will tell you how you […]
Dance Therapy – the answer to dancers\’ perfectionism
America in the 1940s introduced dance as a form of therapy for children and adults, and the results have had numerous social, psychological, and physiological benefits. We might be tempted to conclude that professional dancers effectively have continuous therapy and are \”the most zen\”. A 2003 study made by two university professors in England shows […]