Managing emotions through dance-therapy and creative dance
Dance has the ability to convey emotions beyond linguistic, cultural or racial barriers and contributes to the spread of the feeling of acceptance. Through dance, people can express emotions or inner states that are difficult to express in words. Have you ever wondered why certain movements arouse familiar feelings in you? Dance movements have the […]
Dance therapy, the key to self-knowledge and healing. The story of Sorina Petrescu, Founder of the TMoves brand
My relationship with dance started in childhood. Around the age of 5 I discovered that I enjoy dancing, and from that moment I continued to develop in this direction. I am a creative, ambitious person, and dancing has helped me realize that I am able to offer a lot of love, both to myself and […]
How we teach children to be good through dance and creativity
If we were to think about the most important values we would like to pass on to our children, they are love, trust, gratitude, responsibility, authenticity, empathy, respect, and kindness. We chose to talk about kindness with Valentina Secara, the founder of Acorns and First 7 – Center for early education, a person from whom […]
Creative dancing helps you communicate more easily with your child
The relationship between child and parent is one of the main pillars on which the behavior of the future adult is formed. In order to be able to develop a harmonious relationship with your child, it is important that parents provide a safe environment for the child and open a channel of communication without prejudice. […]
Find your motivation through creative dance and dance therapy
Do you know those days when you\’ve got a packed schedule and you need to be productive to complete everything on your to-do list? The problems begin when you feel like you don\’t have an ounce of energy and all you want to do is curl up in bed with a cup of tea and […]
Dramatherapy. The influence of theater in dance and on your emotional health
Connection, vibration, joy… these are the most important words about dance that come to mind to Mihaela, Clinical Psychologist and psychotherapist through play and dramatherapy at TMoves. Dancing is a form of healing for emotional wounds, and Mihaela told us why we should consider dance as a form of therapy. \”The body and movement are […]
How do you express your creativity through dance?
Dancing is a way to feel free. Through dance, people can express their emotions when they go through hard or happy moments. I talked to Laura Andrei, choreographer at TMoves, about what it means to know your own body through dance and what emotional benefits this can bring you. Creativity through dance At TMoves we […]
Dance with the obstacles in your life
Do you know that saying?! Each one of us has good days and bad days. Fear of failure is one of people\’s biggest fears, according to a study by Linkagoal, a company that has developed a platform to increase productivity. According to the results presented by Linkagoal, over 31% of respondents do not make new […]
Creativity on the move
Each person is born with a minimal dose of creativity, and the way he chooses to develop can influence the role that creativity will play later in his life. One thing is for sure: creativity is present at every stage of life, even if sometimes people are not aware of the skills they have. Sometimes […]
Creative Dance and The Road to Your Emotions: an Interview with the Founder of TMoves
We know that dance releases endorphins in the brain, and that these cause us to be happy. However, there are even more in-depth studies that analyze the association between certain movements and emotions, depending on the movement analysis system used. You can read in this article published in 2019 on Frontiers in Psychology about the […]