Dance therapy, the key to self-knowledge and healing. The story of Sorina Petrescu, Founder of the TMoves brand
My relationship with dance started in childhood. Around the age of 5 I discovered that I enjoy dancing, and from that moment I continued to develop in this direction. I am a creative, ambitious person, and dancing has helped me realize that I am able to offer a lot of love, both to myself and […]
Discover Kindness through Creative Dance
Have you ever thought about how your loved ones would characterize you? What are your main qualities, values, virtues or the way you have influenced someone\’s life in a positive way? The kindness we show to ourselves or to those around us defines our character and brings a little clarity to the perception of others […]
Creative dancing helps you communicate more easily with your child
The relationship between child and parent is one of the main pillars on which the behavior of the future adult is formed. In order to be able to develop a harmonious relationship with your child, it is important that parents provide a safe environment for the child and open a channel of communication without prejudice. […]
Find your motivation through creative dance and dance therapy
Do you know those days when you\’ve got a packed schedule and you need to be productive to complete everything on your to-do list? The problems begin when you feel like you don\’t have an ounce of energy and all you want to do is curl up in bed with a cup of tea and […]
How do you express your creativity through dance?
Dancing is a way to feel free. Through dance, people can express their emotions when they go through hard or happy moments. I talked to Laura Andrei, choreographer at TMoves, about what it means to know your own body through dance and what emotional benefits this can bring you. Creativity through dance At TMoves we […]
Creative Dance and The Road to Your Emotions: an Interview with the Founder of TMoves
We know that dance releases endorphins in the brain, and that these cause us to be happy. However, there are even more in-depth studies that analyze the association between certain movements and emotions, depending on the movement analysis system used. You can read in this article published in 2019 on Frontiers in Psychology about the […]
During the Holidays, Practice Creative Dance at Home
\”Creative dance is liberating,\” say most of the people who practice it. In addition to the feeling of release, there are many benefits from this type of dance. And the good news is that we’re not limited to a particular location. We can dance anywhere, and in this article I will tell you how you […]
How we communicate with children through the 5 Love Languages
There are many definitions of love, but ultimately each of us understands love in a subjective way. This is true for adults, but especially for children, because many of the skills and perceptions of the future adult are formed in childhood. In The 5 Love Languages of Children, authors Gary Chapman and Ross Campbell argue […]
The Power of Creative Dance in the development of the child\’s life skills
The world of dance is extremely diverse. There are many types of dance, each with specific influences and characteristics. But one type of dance combines them all: creative dance. Although it seems a descriptive construction, it is a style in itself which combines technical skills with free expression of the self, in unique choreographies. Practised […]
Developing life skills through creative dance, play and meditation
Art has always been a good opportunity to disconnect from the real world, helping us to shape ideas and reach a deeper understanding of our emotions. With many implications in maintaining our well-being, artistic works are an integral part of the world we live in, influencing the development of life skills. According to the World […]